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Monday, 04 August 2008

  • Edible Toddler Finger Paint

    You don't need to run out and buy every art and craft supply out there to entertain your toddler. You can do a lot of things just with what you already have in your kitchen cupboard.

    Edible Finger Paint
    What you need:
    Plain yogurt
    Food coloring (I used gel food coloring)

    One of my favorite tricks for a toddler is to mix little cups of plain yogurt (or vanilla pudding) with a few drops of food coloring in each cup. (Cup tip: save your old pudding cups, applesauce cups, or even the little cups from Crystal Lite powder to use again and again for kiddie activities.) You don't need that much food coloring because when the yogurt dries, the color is actually darker on the paper than it is when it's wet. Also, you don't want the paint to be so dark that it stains the kid and whatever he touches.

    Strap the kid in her high chair, and let her use the yogurt as "paint." She can paint paper (just let it dry for a vibrant art piece, suitable for grandma's fridge or a thank you card), grapes (for a snack), or even just the high chair tray itself. This paint works great with paintbrushes or with fingers. If you don't feel like dealing with clean up, give your child the yogurt and stick him in the bathtub with no water and let him paint the walls. When he's done, just give a bath. They'll probably love washing the walls afterward, too, so this is double the activity.

    This was Lewis's first time finger painting, but he got the idea really quickly. Of course, plenty of the paint got into his mouth, but the beauty of this paint is that it's okay to eat it! We used plain, unsweetened, unflavored yogurt, so it's not so tasty on its own that the kid wants to eat it all and not paint with it.

    Of course, you can adapt this activity to use what you have on hand. If you have pudding, use that. If you don't have food coloring, use some cocoa powder to make brownish paint.

    Cleanup is easy. Just use a washcloth/sponge, and soapy water. For the kid, depending on how messy he or she is, you might be able to wipe them down, or you might prefer to toss the kid into the bathtub. Because yogurt is a dairy product (and already sour-smelling to begin with), I advocate the bath afterward.

    Lewis had fun painting (yes, he even said "painting"). It gave us about twenty minutes of fun, but this was our first foray into painting, and he's only 18 months old. For his age, he paid attention for quite a long time. Older kids might last longer.

    I was thinking of buying finger paints before I tried this, but I like this more because it's free (as long as we already have the supplies on hand), and because it's edible and washable. The paintings look nice when they're dry, too. The colors are pretty bright.



Thursday, 31 July 2008

  • WIC is not welfare

    Do you WIC? WIC stands for Women, Infants and Children, and is a government program that provides grants to state-run programs that provide healthy food vouchers for many pregnant and nursing women, their babies, and children up to age 5. WIC programs also provide nutritional education and counseling for participants. There are some income requirements to be accepted to the program (185% below the poverty line - in other words, above the poverty line), but WIC is not welfare.

    I participate in a regional moms' messageboard, and I was annoyed with some of the sentiments expressed there about the WIC program and people who participate in it:

    If you have seen the movie Cinderella Man, the part where Russell Crowe's character hits bottom and has to borrow to feed his family and then when he gets on his feet again he repays the money he borrowed. That is what I feel WIC/food stamps are for. I think they are wonderful programs, but they are there to assist people when they are going through a rough period. It is those people that  chose to live with WIC/food stamps forever as a life style that really irritates me.

    There is a big difference between being helped back onto your feet and being lazy. I know what it's like to dig thru the car's ash tray for milk money... but if your playing the system, shame on you!


    For one thing, WIC is unrelated to the welfare/food stamp program. WIC is a nutrition program. WIC is, by definition for mothers, infants, and children, NOT "people going through a rough time," and you can't "live with WIC forever as a lifestyle" because it is limited to pregnant/nursing women and kids up to age 5. To me, these opinions are ill-informed and ignorant. Women who qualify for WIC aren't lazy... they're mothers!! (We all know that you really can't get away with being lazy when you're a mom of small kids!)

    The WIC website says that:
    • WIC reduces fetal deaths and infant mortality.
    • WIC reduces low birthweight rates and increases the duration of pregnancy.
    • WIC improves the growth of nutritionally at-risk infants and children.
    • WIC decreases the incidence of iron deficiency anemia in children.
    • WIC improves the dietary intake of pregnant and postpartum women and improves weight gain in pregnant women.
    • Pregnant women participating in WIC receive prenatal care earlier.
    • Children enrolled in WIC are more likely to have a regular source of medical care and have more up to date immunizations.
    • WIC helps get children ready to start school: children who receive WIC benefits demonstrate improved intellectual development.
    • WIC significantly improves children’s diets.
    I was introduced to the WIC program from an awesome mom friend of mine who recommended it. She, like me, is happily married (and has been for years), is college educated, and is in her late 20s-early 30s. Her husband works a full-time job, and she is a stay at home mom. Her family is hard-working, and the food vouchers are a much-needed supplement for their three small children.

    When my second son was born, and my husband became the sole breadwinner, I decided to enroll.

    The process: I looked up my state's WIC website, found the requirements for enrolling and found out that I and my sons were eligible. I called my local office, made an appointment, and took both boys in, along with some required paperwork (their birth certificates, pay stubs, a utility bill to prove we live where we say we live, and maybe a couple other things - can't remember now).

    The first appointment: I took all that stuff in, along with the boys, and we all got weighed and measured (yes, even me), and those of us who were over age one (my first son and me) got tested for anemia. We talked to a nutritionist who counseled me on good eating and feeding habits. (Surprisingly, he recommended 1% milk for my 2 year-old, unlike everything else I've read, which says to give kids whole milk. Heh. When I was a kid, I didn't even know there was such a thing as whole milk.) Like I said, I am college educated and in my 30s, and I like to think that I am pretty good at feeding my kids, but it was good to be reminded of some things.

    The vouchers: If you are pregnant or nursing an infant under one year old, you qualify for some pretty good vouchers. Infants under one who are breastfed don't get any vouchers until they reach 6 months, when they get vouchers for baby cereal. If you aren't breastfeeding but your kid is under one, you don't get the good vouchers (not sure what you or they get in that circumstance). Once your kid is one year old, and up to five years old, they get a voucher that is similar to the pregnant/nursing woman's voucher. In the summer, each qualifying member over the age of one gets $20 in farmer's market checks (the catch: you have to go down to the farmer's market downtown and pick them up).

    One month's WIC foods for our family:
    For me:
    36 oz of approved cereals
    3 lbs cheese
    2 dozen eggs
    7 cans of frozen or canned juice
    5-1/2 gallons of milk
    up to 18 oz of peanut butter
    1-2 lbs of dried beans or peas
    1 lb carrots
    up to 26 oz of canned tuna

    For my 2 year-old:
    36 oz of approved cereals
    2 lbs cheese
    2 dozen eggs
    3 cans of frozen or canned juice
    4 gallons of milk
    up to 18 oz of peanut butter or 1 lb of dried beans or peas

    For my 6 month-old:
    2 cans of frozen or canned juice
    24 oz of infant cereal

    For those of you keeping track, that is 9-1/2 gallons of milk!

  • Berry Picking Good

    We went blueberry picking last Thursday. It was a lot of fun, and it's a great activity for kids of all ages, even as young as Lewis and Evander. Blueberries are easy enough to pick that Lewis was able to actually pick (and eat) berries, and was entertained for at least an hour and a half.

    I'm a big fan of berry picking as an activity for kids because it's not strictly just entertainment. I think we're a little too entertainment-centric in our society! I know I have a problem with over-entertaining myself. Berry picking is a great mix of fun and a little bit of labor along with a constructive activity that benefits the whole family (once the berries are picked - you get to enjoy them!) For me, it was satisfying to take my kids on this kind of activity as opposed to something like a water park (which is entertaining, but not necessarily constructive). Anyway...

    I didn't really get any super-great photos (and notice that big smudge on the lens? I wonder who did that!)

    Evander sat on the grass in the shade of his stroller for part of the outing.

    When we got home, I rinsed all the berries and picked out the leaves and stems and any odd too-green berry, and then I packaged them in ziplocs and put most of them in the freezer, but a few in the fridge. Our final yield was about 8 lbs of berries for $6.50 - what a great deal! I definitely think I need more berries, though! Eight pounds isn't enough to take us very far!

    We have already snacked on many fresh berries, eaten blueberry muffins, blueberry bread, and blueberry pancakes.

    Marionberries are ready now, so I want to go pick those, some raspberries, and whatever other fruit I can get out to pick!

    Lewis took this self-portrait while we were berry-picking!

Thursday, 24 July 2008

  • Toddler Photographer

    We went to the farmer's market today with my friend H. and her two cute kids. I gave Lewis the little digital camera (on a strap around his neck) to snap photos with while he was riding in the front seat in the double stroller. Here is a of the back of a stall at the farmer's market, and the best photo he took, a close up of baby's breath. He must have had the camera zoomed way in, because the baby's breath was pretty far away! Not bad for a just-2-year-old.


    (In case you're wondering what my haul at the FM was: a purple bell pepper and two zucchini).

    He has also taken some other funny photos in the past couple days. I picked the highlights/most entertaining ones to share with you.


    Tractor Cakes


    I was looking at the website that has a bunch of tractor cakes on it, and he wanted to take a picture of the tractor cakes, so he took a picture of the monitor.


    Evander Pants


    Here's Lewis' view of his brother, who is sitting in the high chair in the kitchen.


    Big Clouds


    He got a pretty good shot of a cloud in the sky here. Gotta love full-sun photography. It even works for the under-3 set.


    Our House


    In the same vein as the cloud pic, but with a view of our house. What color do you say our house is? We get differing opinions on its color: blue, green, turquoise, aqua. It's kind of a swimming pool color.


    Big Boy Swings


    The playground next to our house - a pretty good shot!


    Doohickeys from the Office


    We went across the neighborhood to check out the office, and Lewis got a photo of the globe, big clock, and fake ficus tree.


    More Doohickeys


    These things are in a case by the front door inside the office.

    And a nice big self-portrait to finish up this tour of Lewis's photography - the early period. These are just the clear ones. There are lots of blurs, blown out, too dark, and fingers in the way shots.


Thursday, 26 June 2008

yardenx

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About Me

  • I'm a 30+ mom of two boys under 3. I am interested in cooking with kids, kids' arts and crafts, and learning how to deal with being a good mommy while maintaining my identity and interests. I publish a craft zine and have written the screenplay for a family movie that is traveling with the Kids First film festival in Summer 2008.

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